Tags: Effective Tips

Break Free from Doomscrolling: Effective Tips to Reclaim Your Time and Mental Health

Break Free from Doomscrolling: Effective Tips to Reclaim Your Time and Mental Health

supportMar 9, 2025

Doomscrolling, the compulsive habit of endlessly scrolling through negative news or social media, can harm mental health. Contributing factors include the accessibility of smartphones, engagement-driven…

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