Tags: Mental Health

Doomscrolling, the compulsive habit of endlessly scrolling through negative news, negatively impacts mental health and daily routines. This guide provides strategies to break free from…

The Touch Grass app, developed by Rhys Kentish, aims to reduce digital distractions by requiring users to step outside and take a photo of real…

Doomscrolling, the compulsive habit of endlessly scrolling through negative news or social media, can harm mental health. Contributing factors include the accessibility of smartphones, engagement-driven…

Sonar Mental Health has introduced a chatbot named Sonny, designed to assist students with their emotional needs amid increasing mental health challenges in schools. Combining…