Tags: Mental Health

How Video Games Boost Mental Health and Well-Being for U.S. Veterans: Insights from ESA Report

How Video Games Boost Mental Health and Well-Being for U.S. Veterans: Insights from ESA Report

supportMay 1, 2025

Video games are proving to be a crucial support system for U.S. veterans, with 77% acknowledging their positive impact on life, according to the ESA.…

Study Reveals Surprising Benefits of Social Media for Teen Mental Health

Study Reveals Surprising Benefits of Social Media for Teen Mental Health

supportApr 22, 2025

Recent research from the Pew Research Center highlights the dual nature of social media’s impact on teenagers. While platforms like Instagram and TikTok raise concerns…

Break Free from Doomscrolling: Effective Tips to Reclaim Your Time and Mental Health

Break Free from Doomscrolling: Effective Strategies to Reclaim Your Time and Mental Health

supportMar 18, 2025

Doomscrolling, the compulsive habit of endlessly scrolling through negative news, negatively impacts mental health and daily routines. This guide provides strategies to break free from…

Touch Grass: The App That Curb Your Screen Time by Connecting You with Nature

Touch Grass: The App That Curb Your Screen Time by Connecting You with Nature

supportMar 18, 2025

The Touch Grass app, developed by Rhys Kentish, aims to reduce digital distractions by requiring users to step outside and take a photo of real…

Break Free from Doomscrolling: Effective Tips to Reclaim Your Time and Mental Health

Break Free from Doomscrolling: Effective Tips to Reclaim Your Time and Mental Health

supportMar 9, 2025

Doomscrolling, the compulsive habit of endlessly scrolling through negative news or social media, can harm mental health. Contributing factors include the accessibility of smartphones, engagement-driven…

Revolutionizing Student Support: How a Mental Health Chatbot Bridges the Counseling Gap in Understaffed Schools

Revolutionizing Student Support: How a Mental Health Chatbot Bridges the Counseling Gap in Understaffed Schools

supportFeb 23, 2025

Sonar Mental Health has introduced a chatbot named Sonny, designed to assist students with their emotional needs amid increasing mental health challenges in schools. Combining…